Sessions

Choose your session

Browse our consultation options and book a time that works for you.

Anxiety

Anxiety Management

Evidence-based session to understand and manage anxiety using CBT techniques.

with Dr. Marcus Bell

45 minVideo
$110
Couples

Couples Connection Session

A focused session to explore communication patterns and rebuild connection with your partner.

with Dr. Eleanor Hayes

50 minVideo
$120
Individual

Life Transitions Support

A reflective session to navigate major life changes with clarity and confidence.

with Dr. Priya Nair

50 minChat
$80
Mental Health

Mental Health Check-In

A comprehensive assessment to understand your mental health needs and build a personalized plan.

with Dr. Marcus Bell

60 minVideo
$150
Relationship

Relationship Deep Dive

One-on-one support for relationship challenges, breakups, and family dynamics.

with Dr. Eleanor Hayes

50 minVideo
$120
Stress

Stress & Mindfulness

Learn practical mindfulness techniques to reduce stress and cultivate inner calm.

with Dr. Priya Nair

40 minVideo
$90